Why Co-Dependent People Struggle to Let Go After a Relationship Ends

2026-03-29T03:22:19+00:00

Why Co-Dependent People Struggle to Let Go After a Relationship Ends What is Codependency? Codependency is a dysfunctional, one-sided relationship dynamic where one person consistently sacrifices their own needs, self-worth and emotional wellbeing to care for, enable, or control another person. It is often rooted in early (childhood) trauma or addiction-affected family environments, and [...]